When it’s still dark outside & motivation hides under the guise of sleep, it’s easy to stay in bed all cozy – and cozy is important to do once in a while, but not all the days… and so you have to put forth effort and get out of the bed and do the thing that will be better for Future You, even if most of the fibres of your being are telling you that your bed is cozy and warm. So, you have to intentionally decide that you will literally rise up, from your bed and get out there to greet the day and do good for yourself and the life that you wish to lead henceforth…
It goes back to The Reason Why / your raison d’être… if not nailed down (perhaps with a square hammer * song by Ghost!)…. We won’t get out of bed…
E.g. bikini body ain’t gonna do it for me (Refer to Day 14) … but the idea of my brain rotting quicker than it needs to does terrify me, so there you go! Sure, I’d rather be in bed, but… I’d more rather not have a Mushy Brain.
It goes back to The Reason Why / your raison d’être… if not nailed down (perhaps with a square hammer * song by Ghost!)…. We won’t get out of bed…
E.g. bikini body ain’t gonna do it for me (Refer to Day 14) … but the idea of my brain rotting quicker than it needs to does terrify me, so there you go! Sure, I’d rather be in bed, but… I’d more rather not have a Mushy Brain.
Insight - Choice - Not choosing is a choice which is often worse in the long run. I came to a fork in the trails… Just pick a direction… in this case if I didn’t choose, I’d keep going straight & that was awkward terrain, and I’d probably have fallen in a hole and broken something!
Song of the Day: All of Me – John Legend – is my love song to myself...
One of the best things about early morning running is saying high to doggies on the trail! And also, I spotted a Great Blue Heron and a Green Heron in my crick😊And, I studied some dewy webs...
 It's blurry, but I think it's a Green Heron. |  I only have a mind-picture of the Blue Heron I saw on this day. This one was in New Hamburg at the end of August. |
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